What is greens powder?
What are the Health Benefits of Organic Super Greens?
Powdered greens supplements are an easy way to increase your essential vitamins and minerals intake. They can also help you meet your daily recommended intake of fruits and vegetables. Green powders are a concentrated source of nutrients, so they can have a powerful impact on your health. Here are some of the most notable green powder benefits:
Is the best greens powder the one that packs the most certified organic ingredients and antioxidants into one daily dose? The one that promises glowing skin, a boost of energy, and a fortified immune system? We’d argue that the best greens powder is the one you’re actually going to drink. (The dusty bottles of multivitamins and dietary supplements in the back of your “wellness drawer” would agree.)
While they can’t replace a healthy diet, the benefits of greens powders have undeniable appeal. We’re team kale salads for life, but why wouldn’t you want to gas up your morning smoothie with all the vitamins and minerals and nutrients that leafy greens provide?
HEALTH BENEFITS OF DRINKING A SUPER GREENS
- HIGH IN PHYTONUTRIENTS
Let’s delve into the first major benefit without getting too lost in the scientific jargon. Phytonutrients, while not essential for keeping you alive like vitamins and minerals, are incredibly beneficial. As WebMD states:
“Phytonutrients aren’t essential for keeping you alive, unlike the vitamins and minerals that plant foods contain. But when you eat or drink phytonutrients, they may help prevent disease and keep your body working properly.”
Therefore, they are pretty critical. Many ingredients in greens drinks are abundant with phytonutrients. They have anti-inflammatory, antibiotic, antioxidant properties, and are excellent for immune health, protection against free radicals, and tissue regeneration.
ARE GREENS POWDERS A GOOD SOURCE OF FIBRE?
Regrettably, most of us don’t get enough fibre in our daily diets, especially with the prevalence of heavily processed foods in modern western diets.
For meeting your daily fibre needs, nothing surpasses eating fruits and vegetables in their natural state. The freeze-drying and dehydrating processes used in making greens powder inevitably result in some loss of their fibrous properties.
The amount of fibre retained in the powder is unclear, so be wary of brands claiming high fibre content.
The best strategy is to eat a diet rich in fruits and vegetables and supplement with a greens powder to meet your nutrient count on days when you can’t consume your recommended five-a-day.
What is greens powder?
Sakara’s coveted greens powder supports the brand’s philosophy that greens should be featured in every single meal. Danielle DuBoise, certified holistic health coach, nutritionist, and founder of Sakara, notes that the standard American diet under-delivers an adequate amount of daily greens. “They are critical for promoting beneficial bacteria in the gut, providing essential minerals and antioxidants and sulfurous compounds that bind to toxins and help the body eliminate them,” she says, citing research on how greens can support not only natural detoxification but modulation of oxidative stress—plus an array of physical health benefits.
Think of greens supplements as powdered fruit and vegetable blends. According to celebrity nutritionist Dr. Charles Passler, these can be an easy way to add nutrients and minerals that might be missing from your diet. “While getting your nutrients from real whole foods is always ideal, receiving all the desired nutrients from food alone has become increasingly difficult,” he says. “Green supplements can work in a real way to deliver nutrients a person may be lacking.”
Ready to incorporate a greens powder into your diet? Read on to discover the best supplements to consider.
Best Greens Powder
- Why we love it: “With 75 high-quality ingredients, the inspiration behind AG1 was to create a science-driven foundational nutrition supplement that supports whole body health,” says Cole. “The best supplement is the one you’ll actually want to take every day.” This philosophy is certainly something the AG1 consumer resonates with—many of its fans rave that it tastes good, is easy to use, and delivers an improvement in conditions from energy levels to gut health. What’s more, Garcia reveals this as his greens powder of choice.
- Key ingredients: AG1 is a blend of vitamins, minerals, superfoods, probiotics, plant extracts, antioxidants, and an enzyme and mushroom complex.
- How to take it: According to Cole, “Mix 1 scoop of with 8 to 10 ounces of cold water and drink.”
Morning Smoothie: Starting your day with a super greens smoothie is a quick and easy way to get a nutrient boost. Blend your greens powder with your favourite fruits, a protein source, and a healthy fat for a balanced breakfast.
Pre- or Post-Workout Shake: The nutrient density of greens powders makes them a great addition to your workout nutrition. Mix them into your protein shake for enhanced recovery and energy.
Midday Pick-Me-Up: Instead of reaching for that second (or third) cup of coffee, try mixing some greens powder with water for an afternoon energy boost. It’s a healthier way to overcome that midday slump.
The great thing about Lean Greens’ Super Greens Powder is that it’s been designed for people who wouldn’t normally take a dietary supplement. The powder is virtually tasteless, making it perfect for blending into smoothies, shakes, or just mixing with water.
Private Label Super Greens Powder Manufacturing
Our Private Label Super Greens Powder Manufacturing product is created with raw materials that are sourced at the time of the request. Please inquiry through our website to discuss the exact product formulation.
- Low product minimums/costs
- Premium ingredients & packaging
- Fast quote & production turn-around times
Categories: Immune Support, Private Label Supplements, Specialty, Sports Nutrition
Tags: organic superfood powder private label, private label powder supplements, private label skin supplements, private label smoothie mix, private label wellness products, super greens manufacturer, superfood powder wholesale, superfood white label
