Origin and background:

Shilajit, also known as mountain oil, is a natural substance with an ancient history. It is formed by the decomposition and transformation of plants, organic matter and microorganisms in the cracks of mountain rocks over thousands of years. Shilajit is mainly produced in and around the Himalayas, such as Nepal, India and Russia. In traditional Chinese medicine and Ayurvedic herbal systems, Shilajit is considered a powerful tonic and healing agent.

Composition:

Shilajit is a complex blend that contains many beneficial nutrients and minerals. The most important active ingredients include: rich in organic acids (such as fumaric acid and succinic acid), polyphenolic compounds, trace elements (such as iron, calcium, zinc and copper), amino acids, organic acids and plant sterols. These ingredients interact to give Shilajit its unique health benefits.

Health Benefits:

• Shilajit extract has a variety of potential health benefits and is available in different product formats such as capsules, gummies, powders, resins and drops. Here are some of the key health benefits of Shilajit:
• Improves energy and fights fatigue: Shilajit is considered a natural energy supplement that can improve the body’s endurance and fight fatigue. It promotes energy metabolism, improves oxygen supply, and improves the body’s ability to adapt to stress.
• Strengthens the immune system: Shilajit has antioxidant and immunomodulatory properties that can enhance the activity and function of the immune system. It helps prevent infection and inflammation, improves immunity, and keeps the body healthy.
• Supports heart and brain health: Shilajit is rich in antioxidants and beneficial nutrients that help fight cardiovascular disease and improve blood circulation in the heart and brain. It can lower cholesterol and blood pressure and improve heart and brain health.
• Promote skin health and anti-aging: Shilajit’s antioxidant and cell repair capabilities help improve skin health, reduce signs of aging, and maintain skin elasticity and radiance.
• Helps with gut and digestive health: Shilajit is thought to have anti-inflammatory and anti-ulcer properties that can improve gut health and promote digestive function

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As well as relieving gastrointestinal problems such as stomach ulcers and gastritis. It reduces gastric acid secretion and promotes healing and repair of the gastrointestinal tract.

Supports Sexual Performance and Health: Shilajit is traditionally considered a tonic and tonic herb. It improves sexual performance, increases libido, and helps promote sexual health.

Recommendations:

Shilajit extract is available in various forms such as capsules, gummies, powders, resins and drops. Here are some suggested ways to use it:

• Capsules and gummies: Follow product directions for required dosage. It is recommended to use it after meals and with enough water.
• Powder: Shilajit powder can be added to water, juice or other drinks, stir well and drink. Dosage can be adjusted based on individual needs.
• Resin: Place a small piece of Shilajit resin in your mouth and chew or slowly dissolve it. This form provides a higher concentration of shilajit ingredients.
• Drops: According to product instructions, instill an appropriate amount of drops into your mouth when needed, or use as recommended by your doctor.

Before using shilajit extract, be sure to read and follow the product instructions and seek the advice of your doctor or professional health advisor if needed.